The race, in three figures
The race, in words
Tom Koper finished 150th of 325 men in the Open division at Heerenveen 2025, in 1:24:16, faster than 54% of the field.
The burpee broad jumps were where this race was made, 1:06 ahead of the median. On the sandbag lunges the field had the edge, by 0:41.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:39v median +0:15
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Block 02 7:02Running 2 4:37v median −0:02
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Block 03 10:19Running 3 5:12v median +0:14
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Block 04 9:45Running 4 5:00v median −0:02
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Block 05 10:11Running 5 5:18v median +0:04
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Block 06 7:03Running 6 5:01v median −0:03
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Block 07 10:43Running 7 4:56v median −0:13
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Block 08 11:19Running 8 5:38v median −0:15
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.