The race, in three figures
The race, in words
Bart Sanders & Nick Sluiters finished 55th of 92 men's teams in the Doubles Pro division at Heerenveen 2025, in 1:12:47.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 25% on the stations. The burpee broad jumps cost the most time: 1:00 slower than the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:51v median −0:16
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Block 02 6:37Running 2 4:18v median +0:01
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Block 03 9:51Running 3 4:55v median +0:25
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Block 04 8:43Running 4 4:56v median +0:21
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Block 05 9:08Running 5 4:43v median +0:00
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Block 06 6:11Running 6 4:32v median −0:04
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Block 07 8:48Running 7 4:36v median −0:09
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Block 08 8:48Running 8 4:44v median −0:21
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 92
A pace, not a person: at every mat, the middle of the 92 men's teams who finished.