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Stefan de Blok & Jeroen Overduin — Heerenveen 2025

M 30-34 n = 92
Finish · net time
1:14:45
+5:19 v median 1:09:26
Men
63/92
30-34
25/31
Field beaten
32%

The race, in three figures

Field beaten
26%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:21
v median
16/92
Rank
Biggest loss
50m Sled Pull
+0:46
v median
69/92
Rank

The race, in words

1:14:45 at Heerenveen 2025 put Stefan de Blok & Jeroen Overduin 63rd of 92 men's teams in the Doubles Pro division.

The stations carried this race: faster than 49% of the field across all eight, against 26% on the runs. On the sled pull the field had the edge, by 0:46. Paced to finish: the second half went 1:19 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:44
    v median +0:37
    v median −0:01
  2. Block 02 6:50
    Running 2 4:54
    v median +0:37
    v median +0:00
  3. Block 03 9:59
    Running 3 5:15
    v median +0:45
    v median +0:46
  4. Block 04 7:48
    Running 4 5:17
    v median +0:42
    v median −0:16
  5. Block 05 9:25
    Running 5 5:14
    v median +0:31
    1000m Row 4:11
    v median −0:10
  6. Block 06 6:47
    Running 6 5:14
    v median +0:38
    v median −0:03
  7. Block 07 9:19
    Running 7 5:18
    v median +0:33
    v median +0:21
  8. Block 08 8:51
    Running 8 5:18
    v median +0:13
    Wall Balls 3:33
    v median −0:21

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
1:13
0:18 0:55
B4 · 80m Burpee Broad Jump
0:48
0:33 0:15
B5 · 1000m Row
0:54
0:33 0:21
B6 · 200m Farmers Carry
1:15
1:04 0:11
B7 · 100m Sandbag Lunges
1:12
1:02 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:19 behind

Elsewhere

The board

Doubles Pro · Men at Heerenveen 2025

See this race on page 2
Source Official
Event
Heerenveen 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIACA
Measured against
Men · n = 92