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shawn rikumahu & Vince Lans — Heerenveen 2025

M MU29 n = 92
Finish · net time
1:16:38
+7:12 v median 1:09:26
Men
67/92
MU29
32
Field beaten
27%

The race, in three figures

Field beaten
50%
Runs
6%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
18/92
Rank
Biggest loss
200m Farmers Carry
+2:11
v median
92/92
Rank

The race, in words

1:16:38 at Heerenveen 2025 put shawn rikumahu & Vince Lans 67th of 92 men's teams in the Doubles Pro division.

The runs carried this race: faster than 50% of the field over the eight kilometres, against 6% on the stations. The farmers carry cost the most time: 2:11 slower than the median. A harder second half: 7:08 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:52
    v median −0:15
    v median +0:11
  2. Block 02 5:45
    Running 2 3:45
    v median −0:32
    v median +0:04
  3. Block 03 9:47
    Running 3 4:23
    v median −0:07
    v median +1:26
  4. Block 04 6:46
    Running 4 4:25
    v median −0:10
    v median −0:26
  5. Block 05 9:37
    Running 5 5:05
    v median +0:22
    1000m Row 4:32
    v median +0:11
  6. Block 06 8:38
    Running 6 4:51
    v median +0:15
    v median +2:11
  7. Block 07 9:56
    Running 7 5:22
    v median +0:37
    v median +0:54
  8. Block 08 10:32
    Running 8 4:59
    v median −0:06
    Wall Balls 5:33
    v median +1:39

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:44
0:01 0:43
B2 · 50m Sled Push
0:57
0:10 0:47
B3 · 50m Sled Pull
1:11
0:18 0:53
B4 · 80m Burpee Broad Jump
0:52
0:30 0:22
B5 · 1000m Row
1:09
0:46 0:23
B6 · 200m Farmers Carry
1:17
1:04 0:13
B7 · 100m Sandbag Lunges
1:42
1:00 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:12 behind

Elsewhere

The board

Doubles Pro · Men at Heerenveen 2025

See this race on page 2
Source Official
Event
Heerenveen 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIACA
Measured against
Men · n = 92