The race, in three figures
The race, in words
Ids Kooistra & Melle Bosma finished 89th of 92 men's teams in the Doubles Pro division at Heerenveen 2025, in 1:28:49.
If there was time left out there, it was on the sandbag lunges, 1:33 behind the median. A harder second half: 1:37 more lost to the middle of the field after halfway than before it. 9:59 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:26v median +0:19
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Block 02 8:06Running 2 5:27v median +1:10
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Block 03 10:23Running 3 5:45v median +1:15
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Block 04 9:57Running 4 5:57v median +1:22
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Block 05 10:57Running 5 5:59v median +1:16
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Block 06 7:59Running 6 5:53v median +1:17
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Block 07 11:11Running 7 5:58v median +1:13
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Block 08 11:54Running 8 6:56v median +1:51
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Men · n = 92
A pace, not a person: at every mat, the middle of the 92 men's teams who finished.