The race, in three figures
The race, in words
Jarno Hijmans & Freek Mombarg finished 90th of 92 men's teams in the Doubles Pro division at Heerenveen 2025, in 1:28:51.
The sandbag lunges cost the most time: 1:50 slower than the median. The race faded late: the second half went 1:51 worse against the middle of the field than the first. 9:51 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:40v median +0:33
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Block 02 7:42Running 2 5:12v median +0:55
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Block 03 10:57Running 3 5:47v median +1:17
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Block 04 10:19Running 4 5:50v median +1:15
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Block 05 11:13Running 5 6:13v median +1:30
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Block 06 7:50Running 6 6:02v median +1:26
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Block 07 11:33Running 7 6:03v median +1:18
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Block 08 10:58Running 8 6:52v median +1:47
Roxzone, per block
Approach · Exit 9:51
Against the middle of your field
Men · n = 92
A pace, not a person: at every mat, the middle of the 92 men's teams who finished.