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Heerenveen / HYROX PRO / Season 7 (2024/25)

Stijn De Vos

BEL M 45-49 n = 216
Finish · net time
1:29:45
+7:16 v median 1:22:29
Men
154/216
45-49
9/12
Field beaten
29%

The race, in three figures

Field beaten
17%
Runs
44%
Stations
Biggest gain
50m Sled Push
−0:27
v median
46/216
Rank
Biggest loss
80m Burpee Broad Jump
+1:41
v median
191/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:21
    v median +1:17
    1000m SkiErg 4:37
    v median +0:24
  2. Block 02 8:03
    Running 2 5:06
    v median +0:49
    50m Sled Push 2:57
    v median −0:27
  3. Block 03 11:15
    Running 3 5:04
    v median +0:31
    50m Sled Pull 6:11
    v median −0:01
  4. Block 04 11:39
    Running 4 5:09
    v median +0:30
    80m Burpee Broad Jump 6:30
    v median +1:41
  5. Block 05 10:31
    Running 5 5:33
    v median +0:44
    1000m Row 4:58
    v median +0:22
  6. Block 06 7:19
    Running 6 5:38
    v median +0:52
    200m Farmers Carry 1:41
    v median −0:26
  7. Block 07 10:44
    Running 7 5:26
    v median +0:35
    100m Sandbag Lunges 5:18
    v median +0:10
  8. Block 08 12:01
    Running 8 5:45
    v median +0:21
    Wall Balls 6:16
    v median −0:06

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:12
0:10 1:02
B3 · 50m Sled Pull
1:22
0:21 1:01
B4 · 80m Burpee Broad Jump
0:54
0:31 0:23
B5 · 1000m Row
1:15
0:45 0:30
B6 · 200m Farmers Carry
1:21
1:07 0:14
B7 · 100m Sandbag Lunges
1:22
0:54 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:16 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216