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Heerenveen / HYROX PRO / Season 7 (2024/25)

Arvid Buijs

NED M 40-44 n = 216
Finish · net time
1:30:01
+7:32 v median 1:22:29
Men
155/216
40-44
22/28
Field beaten
28%

The race, in three figures

Field beaten
34%
Runs
28%
Stations
Biggest gain
80m Burpee Broad Jump
−0:18
v median
92/216
Rank
Biggest loss
50m Sled Pull
+2:07
v median
190/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:05
    v median +0:01
    1000m SkiErg 4:37
    v median +0:24
  2. Block 02 8:30
    Running 2 4:38
    v median +0:21
    50m Sled Push 3:52
    v median +0:28
  3. Block 03 13:12
    Running 3 4:53
    v median +0:20
    50m Sled Pull 8:19
    v median +2:07
  4. Block 04 9:27
    Running 4 4:56
    v median +0:17
    80m Burpee Broad Jump 4:31
    v median −0:18
  5. Block 05 10:14
    Running 5 5:22
    v median +0:33
    1000m Row 4:52
    v median +0:16
  6. Block 06 7:38
    Running 6 5:03
    v median +0:17
    200m Farmers Carry 2:35
    v median +0:28
  7. Block 07 10:56
    Running 7 5:16
    v median +0:25
    100m Sandbag Lunges 5:40
    v median +0:32
  8. Block 08 12:55
    Running 8 5:44
    v median +0:20
    Wall Balls 7:11
    v median +0:49

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:05
0:12 0:53
B3 · 50m Sled Pull
1:17
0:26 0:51
B4 · 80m Burpee Broad Jump
1:06
0:36 0:30
B5 · 1000m Row
0:59
0:38 0:21
B6 · 200m Farmers Carry
1:31
1:14 0:17
B7 · 100m Sandbag Lunges
1:41
1:04 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:32 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216