Skip to content
Sign in Sign up
Heerenveen / HYROX PRO / Season 7 (2024/25)

Do Roland

NED M 35-39 n = 216
Finish · net time
1:30:11
+7:42 v median 1:22:29
Men
156/216
35-39
29/43
Field beaten
28%

The race, in three figures

Field beaten
60%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
155/216
Rank
Biggest loss
50m Sled Pull
+2:11
v median
194/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:43
    v median −0:21
    1000m SkiErg 4:20
    v median +0:07
  2. Block 02 8:03
    Running 2 4:00
    v median −0:17
    50m Sled Push 4:03
    v median +0:39
  3. Block 03 12:26
    Running 3 4:03
    v median −0:30
    50m Sled Pull 8:23
    v median +2:11
  4. Block 04 9:37
    Running 4 4:18
    v median −0:21
    80m Burpee Broad Jump 5:19
    v median +0:30
  5. Block 05 9:35
    Running 5 4:50
    v median +0:01
    1000m Row 4:45
    v median +0:09
  6. Block 06 7:14
    Running 6 4:48
    v median +0:02
    200m Farmers Carry 2:26
    v median +0:19
  7. Block 07 10:55
    Running 7 4:33
    v median −0:18
    100m Sandbag Lunges 6:22
    v median +1:14
  8. Block 08 12:51
    Running 8 5:43
    v median +0:19
    Wall Balls 7:08
    v median +0:46

Roxzone, per block

Approach · Exit 11:36

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
1:39
0:16 1:23
B3 · 50m Sled Pull
2:10
0:32 1:38
B4 · 80m Burpee Broad Jump
1:13
0:52 0:21
B5 · 1000m Row
1:39
0:56 0:43
B6 · 200m Farmers Carry
2:01
1:49 0:12
B7 · 100m Sandbag Lunges
2:07
1:38 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:42 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216