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Heerenveen / HYROX PRO / Season 7 (2024/25)

David Van leeuwen

NED M 16-24 n = 216
Finish · net time
1:30:13
+7:44 v median 1:22:29
Men
157/216
16-24
15/21
Field beaten
27%

The race, in three figures

Field beaten
28%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
72/216
Rank
Biggest loss
80m Burpee Broad Jump
+0:57
v median
165/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:47
    v median +0:43
    1000m SkiErg 4:38
    v median +0:25
  2. Block 02 8:57
    Running 2 4:48
    v median +0:31
    50m Sled Push 4:09
    v median +0:45
  3. Block 03 11:53
    Running 3 5:06
    v median +0:33
    50m Sled Pull 6:47
    v median +0:35
  4. Block 04 10:53
    Running 4 5:07
    v median +0:28
    80m Burpee Broad Jump 5:46
    v median +0:57
  5. Block 05 9:55
    Running 5 5:01
    v median +0:12
    1000m Row 4:54
    v median +0:18
  6. Block 06 7:25
    Running 6 5:07
    v median +0:21
    200m Farmers Carry 2:18
    v median +0:11
  7. Block 07 9:54
    Running 7 5:17
    v median +0:26
    100m Sandbag Lunges 4:37
    v median −0:31
  8. Block 08 12:35
    Running 8 5:43
    v median +0:19
    Wall Balls 6:52
    v median +0:30

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
1:17
0:18 0:59
B4 · 80m Burpee Broad Jump
0:53
0:30 0:23
B5 · 1000m Row
1:04
0:34 0:30
B6 · 200m Farmers Carry
1:12
1:00 0:12
B7 · 100m Sandbag Lunges
2:58
2:24 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:44 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216