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Heerenveen / HYROX PRO / Season 7 (2024/25)

Matthijs Hellmann

NED M 30-34 n = 216
Finish · net time
1:31:32
+9:03 v median 1:22:29
Men
160/216
30-34
38/52
Field beaten
26%

The race, in three figures

Field beaten
28%
Runs
22%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
93/216
Rank
Biggest loss
Wall Balls
+2:11
v median
180/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:04
    v median +0:00
    1000m SkiErg 4:12
    v median −0:01
  2. Block 02 8:18
    Running 2 4:28
    v median +0:11
    50m Sled Push 3:50
    v median +0:26
  3. Block 03 11:00
    Running 3 5:10
    v median +0:37
    50m Sled Pull 5:50
    v median −0:22
  4. Block 04 12:00
    Running 4 5:09
    v median +0:30
    80m Burpee Broad Jump 6:51
    v median +2:02
  5. Block 05 9:43
    Running 5 5:15
    v median +0:26
    1000m Row 4:28
    v median −0:08
  6. Block 06 8:37
    Running 6 5:08
    v median +0:22
    200m Farmers Carry 3:29
    v median +1:22
  7. Block 07 11:29
    Running 7 5:32
    v median +0:41
    100m Sandbag Lunges 5:57
    v median +0:49
  8. Block 08 14:45
    Running 8 6:12
    v median +0:48
    Wall Balls 8:33
    v median +2:11

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
1:11
0:19 0:52
B4 · 80m Burpee Broad Jump
0:43
0:33 0:10
B5 · 1000m Row
1:00
0:32 0:28
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
1:21
1:07 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:03 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216