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Heerenveen / HYROX PRO / Season 7 (2024/25)

Bart Nelissen

NED M 35-39 n = 216
Finish · net time
1:31:34
+9:05 v median 1:22:29
Men
161/216
35-39
30/43
Field beaten
26%

The race, in three figures

Field beaten
27%
Runs
24%
Stations
Biggest gain
Wall Balls
−0:21
v median
84/216
Rank
Biggest loss
50m Sled Pull
+2:21
v median
196/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:40
    v median +0:36
    1000m SkiErg 4:45
    v median +0:32
  2. Block 02 10:08
    Running 2 4:58
    v median +0:41
    50m Sled Push 5:10
    v median +1:46
  3. Block 03 13:41
    Running 3 5:08
    v median +0:35
    50m Sled Pull 8:33
    v median +2:21
  4. Block 04 9:55
    Running 4 5:05
    v median +0:26
    80m Burpee Broad Jump 4:50
    v median +0:01
  5. Block 05 9:56
    Running 5 5:04
    v median +0:15
    1000m Row 4:52
    v median +0:16
  6. Block 06 7:54
    Running 6 5:05
    v median +0:19
    200m Farmers Carry 2:49
    v median +0:42
  7. Block 07 10:36
    Running 7 5:12
    v median +0:21
    100m Sandbag Lunges 5:24
    v median +0:16
  8. Block 08 11:50
    Running 8 5:49
    v median +0:25
    Wall Balls 6:01
    v median −0:21

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:13
0:19 0:54
B3 · 50m Sled Pull
1:16
0:20 0:56
B4 · 80m Burpee Broad Jump
1:01
0:38 0:23
B5 · 1000m Row
1:06
0:42 0:24
B6 · 200m Farmers Carry
1:24
1:13 0:11
B7 · 100m Sandbag Lunges
1:24
1:08 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:05 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216