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Heerenveen / HYROX PRO / Season 7 (2024/25)

Elwin Man

NED M 40-44 n = 216
Finish · net time
1:32:09
+9:40 v median 1:22:29
Men
162/216
40-44
23/28
Field beaten
25%

The race, in three figures

Field beaten
14%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
60/216
Rank
Biggest loss
Wall Balls
+2:20
v median
187/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:00
    v median +0:56
    1000m SkiErg 4:17
    v median +0:04
  2. Block 02 9:28
    Running 2 5:07
    v median +0:50
    50m Sled Push 4:21
    v median +0:57
  3. Block 03 11:23
    Running 3 5:05
    v median +0:32
    50m Sled Pull 6:18
    v median +0:06
  4. Block 04 10:32
    Running 4 5:13
    v median +0:34
    80m Burpee Broad Jump 5:19
    v median +0:30
  5. Block 05 10:06
    Running 5 5:26
    v median +0:37
    1000m Row 4:40
    v median +0:04
  6. Block 06 7:08
    Running 6 5:16
    v median +0:30
    200m Farmers Carry 1:52
    v median −0:15
  7. Block 07 9:59
    Running 7 5:32
    v median +0:41
    100m Sandbag Lunges 4:27
    v median −0:41
  8. Block 08 15:33
    Running 8 6:51
    v median +1:27
    Wall Balls 8:42
    v median +2:20

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:03
0:11 0:52
B3 · 50m Sled Pull
1:10
0:18 0:52
B4 · 80m Burpee Broad Jump
0:53
0:39 0:14
B5 · 1000m Row
1:05
0:35 0:30
B6 · 200m Farmers Carry
1:27
1:14 0:13
B7 · 100m Sandbag Lunges
2:15
1:26 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:40 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216