The race, in three figures
The race, in words
1:32:09 at Heerenveen 2025 put Elwin Man 162nd of 216 men in the Pro division.
The stations carried this race: faster than 37% of the field across all eight, against 14% on the runs. If there was time left out there, it was on the wall balls, 2:20 behind the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 5:00v median +0:56
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Block 02 9:28Running 2 5:07v median +0:50
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Block 03 11:23Running 3 5:05v median +0:32
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Block 04 10:32Running 4 5:13v median +0:34
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Block 05 10:06Running 5 5:26v median +0:37
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Block 06 7:08Running 6 5:16v median +0:30
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Block 07 9:59Running 7 5:32v median +0:41
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Block 08 15:33Running 8 6:51v median +1:27
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.