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Heerenveen / HYROX PRO / Season 7 (2024/25)

Sean Mcguigan

GBR M 30-34 n = 216
Finish · net time
1:32:17
+9:48 v median 1:22:29
Men
164/216
30-34
40/52
Field beaten
24%

The race, in three figures

Field beaten
48%
Runs
9%
Stations
Biggest gain
1000m Row
−0:03
v median
97/216
Rank
Biggest loss
Wall Balls
+3:37
v median
201/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:39
    v median −0:25
    1000m SkiErg 4:13
    v median +0:00
  2. Block 02 7:49
    Running 2 3:59
    v median −0:18
    50m Sled Push 3:50
    v median +0:26
  3. Block 03 12:07
    Running 3 4:39
    v median +0:06
    50m Sled Pull 7:28
    v median +1:16
  4. Block 04 11:21
    Running 4 4:37
    v median −0:02
    80m Burpee Broad Jump 6:44
    v median +1:55
  5. Block 05 9:37
    Running 5 5:04
    v median +0:15
    1000m Row 4:33
    v median −0:03
  6. Block 06 7:39
    Running 6 4:58
    v median +0:12
    200m Farmers Carry 2:41
    v median +0:34
  7. Block 07 12:47
    Running 7 4:59
    v median +0:08
    100m Sandbag Lunges 7:48
    v median +2:40
  8. Block 08 15:49
    Running 8 5:50
    v median +0:26
    Wall Balls 9:59
    v median +3:37

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
1:08
0:12 0:56
B3 · 50m Sled Pull
1:15
0:17 0:58
B4 · 80m Burpee Broad Jump
0:57
0:29 0:28
B5 · 1000m Row
0:59
0:32 0:27
B6 · 200m Farmers Carry
1:04
0:57 0:07
B7 · 100m Sandbag Lunges
1:20
0:52 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:48 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216