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Heerenveen / HYROX PRO / Season 7 (2024/25)

Henry Compagner

NED M 30-34 n = 216
Finish · net time
1:33:18
+10:49 v median 1:22:29
Men
169/216
30-34
42/52
Field beaten
22%

The race, in three figures

Field beaten
22%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
+0:02
v median
115/216
Rank
Biggest loss
50m Sled Pull
+1:21
v median
168/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:30
    v median +0:26
    1000m SkiErg 4:22
    v median +0:09
  2. Block 02 8:14
    Running 2 4:40
    v median +0:23
    50m Sled Push 3:34
    v median +0:10
  3. Block 03 12:40
    Running 3 5:07
    v median +0:34
    50m Sled Pull 7:33
    v median +1:21
  4. Block 04 10:05
    Running 4 5:14
    v median +0:35
    80m Burpee Broad Jump 4:51
    v median +0:02
  5. Block 05 10:14
    Running 5 5:27
    v median +0:38
    1000m Row 4:47
    v median +0:11
  6. Block 06 7:54
    Running 6 5:36
    v median +0:50
    200m Farmers Carry 2:18
    v median +0:11
  7. Block 07 11:39
    Running 7 5:34
    v median +0:43
    100m Sandbag Lunges 6:05
    v median +0:57
  8. Block 08 12:33
    Running 8 5:55
    v median +0:31
    Wall Balls 6:38
    v median +0:16

Roxzone, per block

Approach · Exit 11:16

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:25
0:16 1:09
B3 · 50m Sled Pull
1:41
0:28 1:13
B4 · 80m Burpee Broad Jump
1:25
0:42 0:43
B5 · 1000m Row
1:34
0:51 0:43
B6 · 200m Farmers Carry
1:45
1:29 0:16
B7 · 100m Sandbag Lunges
2:30
1:54 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:49 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216