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Heerenveen / HYROX PRO / Season 7 (2024/25)

Yves Wijnhard

SUR M 40-44 n = 216
Finish · net time
1:34:07
+11:38 v median 1:22:29
Men
171/216
40-44
25/28
Field beaten
21%

The race, in three figures

Field beaten
39%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
152/216
Rank
Biggest loss
50m Sled Pull
+4:28
v median
218/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:06
    v median +0:02
    1000m SkiErg 4:19
    v median +0:06
  2. Block 02 9:40
    Running 2 4:33
    v median +0:16
    50m Sled Push 5:07
    v median +1:43
  3. Block 03 15:28
    Running 3 4:48
    v median +0:15
    50m Sled Pull 10:40
    v median +4:28
  4. Block 04 10:42
    Running 4 4:44
    v median +0:05
    80m Burpee Broad Jump 5:58
    v median +1:09
  5. Block 05 10:17
    Running 5 5:06
    v median +0:17
    1000m Row 5:11
    v median +0:35
  6. Block 06 8:03
    Running 6 5:07
    v median +0:21
    200m Farmers Carry 2:56
    v median +0:49
  7. Block 07 10:19
    Running 7 4:59
    v median +0:08
    100m Sandbag Lunges 5:20
    v median +0:12
  8. Block 08 13:34
    Running 8 5:45
    v median +0:21
    Wall Balls 7:49
    v median +1:27

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
1:05
0:17 0:48
B4 · 80m Burpee Broad Jump
0:42
0:31 0:11
B5 · 1000m Row
1:08
0:47 0:21
B6 · 200m Farmers Carry
1:18
1:08 0:10
B7 · 100m Sandbag Lunges
1:51
1:35 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:38 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216