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Heerenveen / HYROX PRO / Season 7 (2024/25)

Sam Schenk

NED M 16-24 n = 216
Finish · net time
1:34:47
+12:18 v median 1:22:29
Men
173/216
16-24
17/21
Field beaten
20%

The race, in three figures

Field beaten
11%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
88/216
Rank
Biggest loss
50m Sled Pull
+1:44
v median
180/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:00
    v median +0:56
    1000m SkiErg 4:27
    v median +0:14
  2. Block 02 8:32
    Running 2 5:10
    v median +0:53
    50m Sled Push 3:22
    v median −0:02
  3. Block 03 13:25
    Running 3 5:29
    v median +0:56
    50m Sled Pull 7:56
    v median +1:44
  4. Block 04 11:08
    Running 4 5:30
    v median +0:51
    80m Burpee Broad Jump 5:38
    v median +0:49
  5. Block 05 10:27
    Running 5 5:29
    v median +0:40
    1000m Row 4:58
    v median +0:22
  6. Block 06 7:42
    Running 6 5:41
    v median +0:55
    200m Farmers Carry 2:01
    v median −0:06
  7. Block 07 11:19
    Running 7 5:33
    v median +0:42
    100m Sandbag Lunges 5:46
    v median +0:38
  8. Block 08 13:39
    Running 8 6:22
    v median +0:58
    Wall Balls 7:17
    v median +0:55

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:11
0:13 0:58
B3 · 50m Sled Pull
1:26
0:21 1:05
B4 · 80m Burpee Broad Jump
1:38
0:35 1:03
B5 · 1000m Row
0:59
0:38 0:21
B6 · 200m Farmers Carry
1:34
1:23 0:11
B7 · 100m Sandbag Lunges
1:34
1:04 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:18 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216