The race, in three figures
The race, in words
Remco Miedema finished 182nd of 216 men in the Pro division at Heerenveen 2025, in 1:37:16.
The sled push was where this race was made, 0:37 ahead of the median. On the burpee broad jumps the field had the edge, by 5:43. Paced to finish: the second half went 5:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:16v median +0:12
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Block 02 7:34Running 2 4:47v median +0:30
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Block 03 13:08Running 3 5:30v median +0:57
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Block 04 16:22Running 4 5:50v median +1:11
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Block 05 10:43Running 5 6:04v median +1:15
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Block 06 7:31Running 6 5:40v median +0:54
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Block 07 10:53Running 7 5:40v median +0:49
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Block 08 13:12Running 8 6:54v median +1:30
Roxzone, per block
Approach · Exit 9:40
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.