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Heerenveen / HYROX PRO / Season 7 (2024/25)

Remco Miedema

NED M 25-29 n = 216
Finish · net time
1:37:16
+14:47 v median 1:22:29
Men
182/216
25-29
47/53
Field beaten
16%

The race, in three figures

Field beaten
10%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:37
v median
24/216
Rank
Biggest loss
80m Burpee Broad Jump
+5:43
v median
221/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:16
    v median +0:12
    1000m SkiErg 4:06
    v median −0:07
  2. Block 02 7:34
    Running 2 4:47
    v median +0:30
    50m Sled Push 2:47
    v median −0:37
  3. Block 03 13:08
    Running 3 5:30
    v median +0:57
    50m Sled Pull 7:38
    v median +1:26
  4. Block 04 16:22
    Running 4 5:50
    v median +1:11
    80m Burpee Broad Jump 10:32
    v median +5:43
  5. Block 05 10:43
    Running 5 6:04
    v median +1:15
    1000m Row 4:39
    v median +0:03
  6. Block 06 7:31
    Running 6 5:40
    v median +0:54
    200m Farmers Carry 1:51
    v median −0:16
  7. Block 07 10:53
    Running 7 5:40
    v median +0:49
    100m Sandbag Lunges 5:13
    v median +0:05
  8. Block 08 13:12
    Running 8 6:54
    v median +1:30
    Wall Balls 6:18
    v median −0:04

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:30
0:10 1:20
B3 · 50m Sled Pull
1:42
0:20 1:22
B4 · 80m Burpee Broad Jump
1:20
0:37 0:43
B5 · 1000m Row
1:17
0:44 0:33
B6 · 200m Farmers Carry
1:15
1:05 0:10
B7 · 100m Sandbag Lunges
1:43
0:56 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:47 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216