The race, in three figures
The race, in words
1:37:36 at Heerenveen 2025 put Joeri Cuunders 183rd of 216 men in the Pro division.
The sled pull cost the most time: 2:03 slower than the median. Paced to finish: the second half went 4:17 better against the middle of the field than the first. 11:29 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:28v median +0:24
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Block 02 9:40Running 2 4:29v median +0:12
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Block 03 13:42Running 3 5:27v median +0:54
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Block 04 11:14Running 4 5:27v median +0:48
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Block 05 10:16Running 5 5:32v median +0:43
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Block 06 9:27Running 6 6:18v median +1:32
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Block 07 11:04Running 7 5:29v median +0:38
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Block 08 11:39Running 8 5:44v median +0:20
Roxzone, per block
Approach · Exit 11:29
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.