The race, in three figures
The race, in words
1:39:04 at Heerenveen 2025 put Rolf Van Leeuwen 188th of 216 men in the Pro division.
If there was time left out there, it was on the wall balls, 2:14 behind the median. A harder second half: 2:31 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:14, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:11v median +0:07
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Block 02 8:14Running 2 4:47v median +0:30
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Block 03 12:54Running 3 5:12v median +0:39
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Block 04 11:22Running 4 5:03v median +0:24
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Block 05 10:25Running 5 5:39v median +0:50
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Block 06 7:53Running 6 5:25v median +0:39
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Block 07 11:49Running 7 5:33v median +0:42
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Block 08 15:42Running 8 7:06v median +1:42
Roxzone, per block
Approach · Exit 12:14
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.