The race, in three figures
Field beaten
13%
Runs
7%
Stations
Biggest gain
1000m Row
−0:04
v median
93/216
Rank
Biggest loss
50m Sled Pull
+4:48
v median
219/216
Rank
The race, in words
Bob van der Panne finished 194th of 216 men in the Pro division at Heerenveen 2025, in 1:40:16.
The sled pull cost the most time: 4:48 slower than the median. Stronger after halfway: 1:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 4:57v median +0:53
-
Block 02 9:27Running 2 4:59v median +0:42
-
Block 03 16:05Running 3 5:05v median +0:32
-
Block 04 11:08Running 4 5:13v median +0:34
-
Block 05 9:55Running 5 5:23v median +0:34
-
Block 06 8:21Running 6 5:38v median +0:52
-
Block 07 13:01Running 7 5:49v median +0:58
-
Block 08 15:33Running 8 6:41v median +1:17
Roxzone, per block
Approach · Exit 7:38
B1 · 1000m SkiErg
0:54
0:01
0:53
B2 · 50m Sled Push
1:03
0:13
0:50
B3 · 50m Sled Pull
1:10
0:19
0:51
B4 · 80m Burpee Broad Jump
0:55
0:32
0:23
B5 · 1000m Row
1:01
0:35
0:26
B6 · 200m Farmers Carry
1:20
1:07
0:13
B7 · 100m Sandbag Lunges
1:14
0:59
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 17:47 behind
Elsewhere
Source Unofficial
Event
Heerenveen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216