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Heerenveen / HYROX PRO / Season 7 (2024/25)

Bob van der Panne

NED M 35-39 n = 216
Finish · net time
1:40:16
+17:47 v median 1:22:29
Men
194/216
35-39
40/43
Field beaten
10%

The race, in three figures

Field beaten
13%
Runs
7%
Stations
Biggest gain
1000m Row
−0:04
v median
93/216
Rank
Biggest loss
50m Sled Pull
+4:48
v median
219/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:57
    v median +0:53
    1000m SkiErg 4:19
    v median +0:06
  2. Block 02 9:27
    Running 2 4:59
    v median +0:42
    50m Sled Push 4:28
    v median +1:04
  3. Block 03 16:05
    Running 3 5:05
    v median +0:32
    50m Sled Pull 11:00
    v median +4:48
  4. Block 04 11:08
    Running 4 5:13
    v median +0:34
    80m Burpee Broad Jump 5:55
    v median +1:06
  5. Block 05 9:55
    Running 5 5:23
    v median +0:34
    1000m Row 4:32
    v median −0:04
  6. Block 06 8:21
    Running 6 5:38
    v median +0:52
    200m Farmers Carry 2:43
    v median +0:36
  7. Block 07 13:01
    Running 7 5:49
    v median +0:58
    100m Sandbag Lunges 7:12
    v median +2:04
  8. Block 08 15:33
    Running 8 6:41
    v median +1:17
    Wall Balls 8:52
    v median +2:30

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:03
0:13 0:50
B3 · 50m Sled Pull
1:10
0:19 0:51
B4 · 80m Burpee Broad Jump
0:55
0:32 0:23
B5 · 1000m Row
1:01
0:35 0:26
B6 · 200m Farmers Carry
1:20
1:07 0:13
B7 · 100m Sandbag Lunges
1:14
0:59 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:47 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216