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Heerenveen / HYROX PRO / Season 7 (2024/25)

Gabriël Bom

NED M 30-34 n = 216
Finish · net time
1:41:23
+18:54 v median 1:22:29
Men
196/216
30-34
47/52
Field beaten
9%

The race, in three figures

Field beaten
22%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
118/216
Rank
Biggest loss
Wall Balls
+5:58
v median
214/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:25
    v median +0:21
    1000m SkiErg 4:14
    v median +0:01
  2. Block 02 8:21
    Running 2 4:34
    v median +0:17
    50m Sled Push 3:47
    v median +0:23
  3. Block 03 12:19
    Running 3 4:53
    v median +0:20
    50m Sled Pull 7:26
    v median +1:14
  4. Block 04 11:27
    Running 4 5:16
    v median +0:37
    80m Burpee Broad Jump 6:11
    v median +1:22
  5. Block 05 9:52
    Running 5 5:09
    v median +0:20
    1000m Row 4:43
    v median +0:07
  6. Block 06 8:39
    Running 6 5:43
    v median +0:57
    200m Farmers Carry 2:56
    v median +0:49
  7. Block 07 13:04
    Running 7 5:44
    v median +0:53
    100m Sandbag Lunges 7:20
    v median +2:12
  8. Block 08 18:36
    Running 8 6:16
    v median +0:52
    Wall Balls 12:20
    v median +5:58

Roxzone, per block

Approach · Exit 10:34

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
1:51
0:22 1:29
B4 · 80m Burpee Broad Jump
1:43
0:37 1:06
B5 · 1000m Row
1:04
0:34 0:30
B6 · 200m Farmers Carry
1:41
1:31 0:10
B7 · 100m Sandbag Lunges
2:28
1:26 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:54 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216