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Netherlands / Heerenveen 2025 / Individual Pro · Men / Season 7 (2024/25)

Vik Dhoop

BEL M 35-39 n = 216
Finish · net time
1:42:05
+19:36 v median 1:22:29
Men
197/216
35-39
42/43
Field beaten
9%

The race, in three figures

Field beaten
7%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
94/216
Rank
Biggest loss
50m Sled Pull
+3:32
v median
211/216
Rank

The race, in words

1:42:05 at Heerenveen 2025 put Vik Dhoop 197th of 216 men in the Pro division.

On the sled pull the field had the edge, by 3:32. Stronger after halfway: 3:04 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:12
    v median +1:08
    1000m SkiErg 4:38
    v median +0:25
  2. Block 02 9:38
    Running 2 5:12
    v median +0:55
    50m Sled Push 4:26
    v median +1:02
  3. Block 03 15:17
    Running 3 5:33
    v median +1:00
    50m Sled Pull 9:44
    v median +3:32
  4. Block 04 12:02
    Running 4 5:50
    v median +1:11
    80m Burpee Broad Jump 6:12
    v median +1:23
  5. Block 05 10:43
    Running 5 5:59
    v median +1:10
    1000m Row 4:44
    v median +0:08
  6. Block 06 7:45
    Running 6 5:42
    v median +0:56
    200m Farmers Carry 2:03
    v median −0:04
  7. Block 07 12:13
    Running 7 5:38
    v median +0:47
    100m Sandbag Lunges 6:35
    v median +1:27
  8. Block 08 15:26
    Running 8 6:57
    v median +1:33
    Wall Balls 8:29
    v median +2:07

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:26
0:16 1:10
B3 · 50m Sled Pull
1:32
0:20 1:12
B4 · 80m Burpee Broad Jump
1:07
0:35 0:32
B5 · 1000m Row
1:01
0:38 0:23
B6 · 200m Farmers Carry
1:30
1:02 0:28
B7 · 100m Sandbag Lunges
1:45
1:09 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:36 behind

Elsewhere

The board

Individual Pro · Men at Heerenveen 2025

See this race on page 4
Other races by Vik Dhoop
Source Unofficial
Event
Heerenveen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216