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Heerenveen / HYROX PRO / Season 7 (2024/25)

Dion Oudenhooven

NED M 25-29 n = 216
Finish · net time
1:42:20
+19:51 v median 1:22:29
Men
199/216
25-29
50/53
Field beaten
8%

The race, in three figures

Field beaten
24%
Runs
4%
Stations
Biggest gain
50m Sled Push
−0:07
v median
97/216
Rank
Biggest loss
Wall Balls
+8:19
v median
215/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:02
    v median +0:58
    1000m SkiErg 4:43
    v median +0:30
  2. Block 02 7:56
    Running 2 4:39
    v median +0:22
    50m Sled Push 3:17
    v median −0:07
  3. Block 03 11:09
    Running 3 4:56
    v median +0:23
    50m Sled Pull 6:13
    v median +0:01
  4. Block 04 13:12
    Running 4 4:50
    v median +0:11
    80m Burpee Broad Jump 8:22
    v median +3:33
  5. Block 05 10:30
    Running 5 5:34
    v median +0:45
    1000m Row 4:56
    v median +0:20
  6. Block 06 7:04
    Running 6 5:03
    v median +0:17
    200m Farmers Carry 2:01
    v median −0:06
  7. Block 07 12:59
    Running 7 5:06
    v median +0:15
    100m Sandbag Lunges 7:53
    v median +2:45
  8. Block 08 21:05
    Running 8 6:24
    v median +1:00
    Wall Balls 14:41
    v median +8:19

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
1:22
0:15 1:07
B3 · 50m Sled Pull
1:27
0:19 1:08
B4 · 80m Burpee Broad Jump
1:12
0:33 0:39
B5 · 1000m Row
0:53
0:32 0:21
B6 · 200m Farmers Carry
1:16
1:05 0:11
B7 · 100m Sandbag Lunges
1:51
1:02 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:51 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216