Tijn Rosman & Fianne Lissendorp — Heerenveen

The race, in three figures

Field beaten

97%

Runs

89%

Stations

Biggest gain

100m Sandbag Lunges

−0:55

v median

40/492

Rank

Biggest loss

50m Sled Push

+0:09

v median

348/492

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:33

Running 1 3:42

7/492
v median −1:26

1000m SkiErg 3:51

23/492
v median −0:22
Block 02 5:57

Running 2 3:51

6/492
v median −1:25

50m Sled Push 2:06

348/492
v median +0:09
Block 03 7:34

Running 3 3:58

5/492
v median −1:34

50m Sled Pull 3:36

161/492
v median −0:15
Block 04 7:22

Running 4 3:56

5/492
v median −1:39

80m Burpee Broad Jump 3:26

207/492
v median −0:14
Block 05 8:22

Running 5 4:06

6/492
v median −1:37

1000m Row 4:16

22/492
v median −0:31
Block 06 5:37

Running 6 4:07

7/492
v median −1:30

200m Farmers Carry 1:30

59/492
v median −0:18
Block 07 7:16

Running 7 4:16

11/492
v median −1:25

100m Sandbag Lunges 3:00

40/492
v median −0:55
Block 08 8:02

Running 8 4:30

12/492
v median −1:37

Wall Balls 3:32

26/492
v median −0:36

Where the race went

Run total: 32:23
Stations: 25:17
Roxzone: 5:18
Best run lap: 3:51

Rotterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg

0:39

0:01 0:38

B2 · 50m Sled Push

0:46

0:09 0:37

B3 · 50m Sled Pull

0:53

0:15 0:38

B4 · 80m Burpee Broad Jump

0:34

0:26 0:08

B5 · 1000m Row

0:44

0:27 0:17

B6 · 200m Farmers Carry

0:51

0:43 0:08

B7 · 100m Sandbag Lunges

0:50

0:39 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:29 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACA

Measured against

Mixed · n = 492