The race, in three figures
The race, in words
A top 10% finish for Luiz Plein & Maria Van Der Poel at Heerenveen 2025: 1:06:22, 20th of 492 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:15 quicker than the median and 10th of 492. Quick through the roxzone: 6:25, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:18v median −0:50
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Block 02 6:05Running 2 4:16v median −1:00
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Block 03 7:05Running 3 4:24v median −1:08
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Block 04 7:22Running 4 4:46v median −0:49
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Block 05 9:12Running 5 4:55v median −0:48
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Block 06 6:08Running 6 4:48v median −0:49
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Block 07 7:29Running 7 4:49v median −0:52
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Block 08 8:41Running 8 5:07v median −1:00
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.