The race, in three figures
The race, in words
Karlijn Litjens & Douwe Claessens finished in the top 10% of the field at Heerenveen 2025, in 1:08:46 for 39th of 492 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:58 quicker than the median and 38th of 492. Stronger after halfway: 1:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:24v median −0:44
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Block 02 6:16Running 2 4:25v median −0:51
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Block 03 7:57Running 3 4:43v median −0:49
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Block 04 7:25Running 4 4:43v median −0:52
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Block 05 9:12Running 5 4:50v median −0:53
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Block 06 6:27Running 6 4:40v median −0:57
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Block 07 7:35Running 7 4:33v median −1:08
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Block 08 8:30Running 8 4:56v median −1:11
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.