Gary Mantiri & Merle de Boer — Heerenveen

The race, in three figures

Field beaten

88%

Runs

87%

Stations

Biggest gain

100m Sandbag Lunges

−0:38

v median

85/492

Rank

Biggest loss

200m Farmers Carry

−0:07

v median

164/492

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:18

Running 1 4:21

67/492
v median −0:47

1000m SkiErg 3:57

55/492
v median −0:16
Block 02 6:21

Running 2 4:35

85/492
v median −0:41

50m Sled Push 1:46

114/492
v median −0:11
Block 03 8:04

Running 3 4:40

59/492
v median −0:52

50m Sled Pull 3:24

110/492
v median −0:27
Block 04 7:51

Running 4 4:35

43/492
v median −1:00

80m Burpee Broad Jump 3:16

154/492
v median −0:24
Block 05 9:01

Running 5 4:38

39/492
v median −1:05

1000m Row 4:23

49/492
v median −0:24
Block 06 6:31

Running 6 4:50

79/492
v median −0:47

200m Farmers Carry 1:41

164/492
v median −0:07
Block 07 8:15

Running 7 4:58

92/492
v median −0:43

100m Sandbag Lunges 3:17

85/492
v median −0:38
Block 08 8:46

Running 8 5:01

51/492
v median −1:06

Wall Balls 3:45

98/492
v median −0:23

Where the race went

Run total: 37:34
Stations: 25:29
Roxzone: 6:21
Best run lap: 4:35

Belgium

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg

0:44

0:01 0:43

B2 · 50m Sled Push

0:55

0:09 0:46

B3 · 50m Sled Pull

1:05

0:21 0:44

B4 · 80m Burpee Broad Jump

0:40

0:29 0:11

B5 · 1000m Row

0:53

0:33 0:20

B6 · 200m Farmers Carry

1:01

0:52 0:09

B7 · 100m Sandbag Lunges

1:01

0:52 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:00 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACA

Measured against

Mixed · n = 492