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Heerenveen / HYROX / Season 7 (2024/25)

Afra Van Ooijen

NED W 30-34 n = 571
Finish · net time
1:24:10
−11:36 v median 1:35:46
Women
106/571
30-34
21/105
Field beaten
81%

The race, in three figures

Field beaten
80%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:22
v median
68/571
Rank
Biggest loss
200m Farmers Carry
+0:23
v median
442/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:50
    v median −0:19
    1000m SkiErg 4:46
    v median −0:17
  2. Block 02 7:00
    Running 2 4:43
    v median −0:42
    50m Sled Push 2:17
    v median −0:20
  3. Block 03 9:29
    Running 3 4:56
    v median −0:43
    50m Sled Pull 4:33
    v median −1:04
  4. Block 04 11:04
    Running 4 4:54
    v median −0:50
    80m Burpee Broad Jump 6:10
    v median −1:02
  5. Block 05 10:02
    Running 5 5:04
    v median −0:53
    1000m Row 4:58
    v median −0:26
  6. Block 06 8:38
    Running 6 5:58
    v median +0:10
    200m Farmers Carry 2:40
    v median +0:23
  7. Block 07 10:07
    Running 7 5:07
    v median −0:44
    100m Sandbag Lunges 5:00
    v median −0:08
  8. Block 08 9:49
    Running 8 5:13
    v median −1:24
    Wall Balls 4:36
    v median −1:22

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:12
0:11 1:01
B3 · 50m Sled Pull
1:17
0:17 1:00
B4 · 80m Burpee Broad Jump
1:24
0:35 0:49
B5 · 1000m Row
1:10
0:33 0:37
B6 · 200m Farmers Carry
1:11
0:58 0:13
B7 · 100m Sandbag Lunges
1:24
1:02 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:38 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571