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Heerenveen / HYROX / Season 7 (2024/25)

Ymkje Haarsma

NED W 16-24 n = 571
Finish · net time
1:24:31
−11:15 v median 1:35:46
Women
112/571
16-24
22/113
Field beaten
80%

The race, in three figures

Field beaten
78%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:17
v median
86/571
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
306/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:51
    v median −0:18
    1000m SkiErg 4:55
    v median −0:08
  2. Block 02 6:53
    Running 2 4:32
    v median −0:53
    50m Sled Push 2:21
    v median −0:16
  3. Block 03 9:47
    Running 3 4:54
    v median −0:45
    50m Sled Pull 4:53
    v median −0:44
  4. Block 04 10:59
    Running 4 4:58
    v median −0:46
    80m Burpee Broad Jump 6:01
    v median −1:11
  5. Block 05 10:27
    Running 5 5:08
    v median −0:49
    1000m Row 5:19
    v median −0:05
  6. Block 06 7:30
    Running 6 5:10
    v median −0:38
    200m Farmers Carry 2:20
    v median +0:03
  7. Block 07 10:31
    Running 7 5:33
    v median −0:18
    100m Sandbag Lunges 4:58
    v median −0:10
  8. Block 08 10:45
    Running 8 6:04
    v median −0:33
    Wall Balls 4:41
    v median −1:17

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:10
0:21 0:49
B3 · 50m Sled Pull
1:16
0:18 0:58
B4 · 80m Burpee Broad Jump
0:58
0:33 0:25
B5 · 1000m Row
1:06
0:40 0:26
B6 · 200m Farmers Carry
1:18
1:05 0:13
B7 · 100m Sandbag Lunges
1:21
0:58 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:17 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571