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Heerenveen / HYROX / Season 7 (2024/25)

Iris Van Der Burg

NED W 25-29 n = 571
Finish · net time
1:24:45
−11:01 v median 1:35:46
Women
114/571
25-29
39/162
Field beaten
80%

The race, in three figures

Field beaten
80%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
119/571
Rank
Biggest loss
50m Sled Pull
+0:19
v median
353/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 4:51
    v median −0:18
    1000m SkiErg 5:09
    v median +0:06
  2. Block 02 7:39
    Running 2 4:50
    v median −0:35
    50m Sled Push 2:49
    v median +0:12
  3. Block 03 10:57
    Running 3 5:01
    v median −0:38
    50m Sled Pull 5:56
    v median +0:19
  4. Block 04 10:50
    Running 4 5:06
    v median −0:38
    80m Burpee Broad Jump 5:44
    v median −1:28
  5. Block 05 10:16
    Running 5 5:14
    v median −0:43
    1000m Row 5:02
    v median −0:22
  6. Block 06 7:07
    Running 6 4:58
    v median −0:50
    200m Farmers Carry 2:09
    v median −0:08
  7. Block 07 8:50
    Running 7 5:10
    v median −0:41
    100m Sandbag Lunges 3:40
    v median −1:28
  8. Block 08 10:54
    Running 8 5:35
    v median −1:02
    Wall Balls 5:19
    v median −0:39

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:14
0:11 1:03
B3 · 50m Sled Pull
1:24
0:20 1:04
B4 · 80m Burpee Broad Jump
1:04
0:36 0:28
B5 · 1000m Row
1:00
0:37 0:23
B6 · 200m Farmers Carry
1:21
1:10 0:11
B7 · 100m Sandbag Lunges
1:20
1:08 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:03 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571