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Heerenveen / HYROX / Season 7 (2024/25)

Marieke Van Vliet

NED W 35-39 n = 571
Finish · net time
1:24:53
−10:53 v median 1:35:46
Women
116/571
35-39
14/79
Field beaten
80%

The race, in three figures

Field beaten
78%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:43
v median
92/571
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
434/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:35
    v median −0:34
    1000m SkiErg 4:45
    v median −0:18
  2. Block 02 7:29
    Running 2 4:55
    v median −0:30
    50m Sled Push 2:34
    v median −0:03
  3. Block 03 10:24
    Running 3 5:07
    v median −0:32
    50m Sled Pull 5:17
    v median −0:20
  4. Block 04 10:44
    Running 4 5:15
    v median −0:29
    80m Burpee Broad Jump 5:29
    v median −1:43
  5. Block 05 10:30
    Running 5 5:25
    v median −0:32
    1000m Row 5:05
    v median −0:19
  6. Block 06 7:46
    Running 6 5:07
    v median −0:41
    200m Farmers Carry 2:39
    v median +0:22
  7. Block 07 8:54
    Running 7 5:06
    v median −0:45
    100m Sandbag Lunges 3:48
    v median −1:20
  8. Block 08 10:43
    Running 8 5:41
    v median −0:56
    Wall Balls 5:02
    v median −0:56

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:23
0:12 1:11
B3 · 50m Sled Pull
1:41
0:21 1:20
B4 · 80m Burpee Broad Jump
1:20
0:35 0:45
B5 · 1000m Row
1:20
0:35 0:45
B6 · 200m Farmers Carry
1:21
1:06 0:15
B7 · 100m Sandbag Lunges
1:13
0:59 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:55 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571