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Heerenveen / HYROX / Season 7 (2024/25)

Lisa Pijper

NED W 25-29 n = 571
Finish · net time
1:24:54
−10:52 v median 1:35:46
Women
118/571
25-29
40/162
Field beaten
79%

The race, in three figures

Field beaten
87%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−1:07
v median
81/571
Rank
Biggest loss
80m Burpee Broad Jump
+0:47
v median
376/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:21
    v median −0:48
    1000m SkiErg 4:37
    v median −0:26
  2. Block 02 6:56
    Running 2 4:35
    v median −0:50
    50m Sled Push 2:21
    v median −0:16
  3. Block 03 9:17
    Running 3 4:47
    v median −0:52
    50m Sled Pull 4:30
    v median −1:07
  4. Block 04 12:53
    Running 4 4:54
    v median −0:50
    80m Burpee Broad Jump 7:59
    v median +0:47
  5. Block 05 9:51
    Running 5 4:58
    v median −0:59
    1000m Row 4:53
    v median −0:31
  6. Block 06 7:02
    Running 6 4:55
    v median −0:53
    200m Farmers Carry 2:07
    v median −0:10
  7. Block 07 9:46
    Running 7 4:53
    v median −0:58
    100m Sandbag Lunges 4:53
    v median −0:15
  8. Block 08 11:30
    Running 8 5:38
    v median −0:59
    Wall Balls 5:52
    v median −0:06

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
1:18
0:17 1:01
B4 · 80m Burpee Broad Jump
1:10
0:35 0:35
B5 · 1000m Row
1:09
0:33 0:36
B6 · 200m Farmers Carry
1:24
1:13 0:11
B7 · 100m Sandbag Lunges
1:48
1:18 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:54 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571