The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Lisa Pijper crossed the line in 1:24:54: 118th of 571 women, faster than 79% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 66% on the stations. Nowhere gained more than the sled pull: 1:07 on the median. If there was time left out there, it was on the burpee broad jumps, 0:47 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 4:21v median −0:48
-
Block 02 6:56Running 2 4:35v median −0:50
-
Block 03 9:17Running 3 4:47v median −0:52
-
Block 04 12:53Running 4 4:54v median −0:50
-
Block 05 9:51Running 5 4:58v median −0:59
-
Block 06 7:02Running 6 4:55v median −0:53
-
Block 07 9:46Running 7 4:53v median −0:58
-
Block 08 11:30Running 8 5:38v median −0:59
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.