The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Carin Heutinck crossed the line in 1:25:05: 120th of 571 women, faster than 79% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 49% on the stations. The burpee broad jumps cost the most time: 3:14 slower than the median. Paced to finish: the second half went 7:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:22v median −0:47
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Block 02 6:34Running 2 4:26v median −0:59
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Block 03 10:22Running 3 4:36v median −1:03
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Block 04 15:21Running 4 4:55v median −0:49
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Block 05 10:18Running 5 5:03v median −0:54
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Block 06 6:39Running 6 4:41v median −1:07
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Block 07 9:02Running 7 4:39v median −1:12
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Block 08 9:47Running 8 5:02v median −1:35
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.