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Heerenveen / HYROX / Season 7 (2024/25)

May Van Dongen

NED W 25-29 n = 571
Finish · net time
1:25:05
−10:41 v median 1:35:46
Women
121/571
25-29
41/162
Field beaten
79%

The race, in three figures

Field beaten
81%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:03
v median
112/571
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
352/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:23
    v median −0:46
    1000m SkiErg 4:33
    v median −0:30
  2. Block 02 6:35
    Running 2 4:24
    v median −1:01
    50m Sled Push 2:11
    v median −0:26
  3. Block 03 10:04
    Running 3 5:03
    v median −0:36
    50m Sled Pull 5:01
    v median −0:36
  4. Block 04 11:20
    Running 4 4:57
    v median −0:47
    80m Burpee Broad Jump 6:23
    v median −0:49
  5. Block 05 10:46
    Running 5 5:27
    v median −0:30
    1000m Row 5:19
    v median −0:05
  6. Block 06 7:44
    Running 6 5:20
    v median −0:28
    200m Farmers Carry 2:24
    v median +0:07
  7. Block 07 9:55
    Running 7 5:02
    v median −0:49
    100m Sandbag Lunges 4:53
    v median −0:15
  8. Block 08 10:46
    Running 8 5:51
    v median −0:46
    Wall Balls 4:55
    v median −1:03

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
0:56
0:09 0:47
B2 · 50m Sled Push
1:24
0:09 1:15
B3 · 50m Sled Pull
1:16
0:19 0:57
B4 · 80m Burpee Broad Jump
1:28
0:35 0:53
B5 · 1000m Row
1:19
0:45 0:34
B6 · 200m Farmers Carry
1:25
1:13 0:12
B7 · 100m Sandbag Lunges
1:19
1:06 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:43 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571