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Heerenveen / HYROX / Season 7 (2024/25)

Famke Smit

NED W 16-24 n = 571
Finish · net time
1:26:11
−9:35 v median 1:35:46
Women
132/571
16-24
25/113
Field beaten
77%

The race, in three figures

Field beaten
69%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:27
v median
38/571
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
392/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:49
    v median −0:20
    1000m SkiErg 4:29
    v median −0:34
  2. Block 02 7:04
    Running 2 5:09
    v median −0:16
    50m Sled Push 1:55
    v median −0:42
  3. Block 03 9:35
    Running 3 5:25
    v median −0:14
    50m Sled Pull 4:10
    v median −1:27
  4. Block 04 13:44
    Running 4 5:28
    v median −0:16
    80m Burpee Broad Jump 8:16
    v median +1:04
  5. Block 05 10:18
    Running 5 5:28
    v median −0:29
    1000m Row 4:50
    v median −0:34
  6. Block 06 7:25
    Running 6 5:26
    v median −0:22
    200m Farmers Carry 1:59
    v median −0:18
  7. Block 07 9:03
    Running 7 5:10
    v median −0:41
    100m Sandbag Lunges 3:53
    v median −1:15
  8. Block 08 12:13
    Running 8 6:09
    v median −0:28
    Wall Balls 6:04
    v median +0:06

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:05
0:10 0:55
B3 · 50m Sled Pull
1:17
0:20 0:57
B4 · 80m Burpee Broad Jump
0:55
0:36 0:19
B5 · 1000m Row
0:58
0:35 0:23
B6 · 200m Farmers Carry
1:15
1:05 0:10
B7 · 100m Sandbag Lunges
1:12
0:58 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:37 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571