The race, in three figures
The race, in words
1:26:11 at Heerenveen 2025 put Famke Smit 132nd of 571 women in the Open division, ahead of 77% of the field.
The sled pull was where this race was made, 1:27 ahead of the median. On the burpee broad jumps the field had the edge, by 1:04. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:49v median −0:20
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Block 02 7:04Running 2 5:09v median −0:16
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Block 03 9:35Running 3 5:25v median −0:14
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Block 04 13:44Running 4 5:28v median −0:16
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Block 05 10:18Running 5 5:28v median −0:29
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Block 06 7:25Running 6 5:26v median −0:22
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Block 07 9:03Running 7 5:10v median −0:41
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Block 08 12:13Running 8 6:09v median −0:28
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.