The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Sophie Van Assen crossed the line in 1:26:22: 135th of 571 women, faster than 76% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 58% on the runs. The sled pull was the standout, 1:42 quicker than the median and 16th of 571.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:09v median +0:00
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Block 02 7:44Running 2 5:25v median +0:00
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Block 03 9:32Running 3 5:37v median −0:02
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Block 04 11:19Running 4 5:41v median −0:03
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Block 05 10:34Running 5 5:53v median −0:04
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Block 06 7:28Running 6 5:36v median −0:12
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Block 07 10:37Running 7 5:27v median −0:24
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Block 08 11:22Running 8 6:11v median −0:26
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.