The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Sarah Van den Oord crossed the line in 1:26:42: 140th of 571 women, faster than 76% of the field.
The burpee broad jumps were the standout, 1:35 quicker than the median and 106th of 571.
The field ran 1:56 faster at Heerenveen 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:41v median −0:28
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Block 02 7:11Running 2 5:04v median −0:21
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Block 03 10:56Running 3 5:29v median −0:10
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Block 04 11:07Running 4 5:30v median −0:14
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Block 05 10:31Running 5 5:30v median −0:27
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Block 06 7:46Running 6 5:38v median −0:10
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Block 07 9:02Running 7 5:18v median −0:33
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Block 08 11:19Running 8 6:22v median −0:15
Roxzone, per block
Approach · Exit 9:24
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.