Skip to content
Heerenveen / HYROX / Season 7 (2024/25)

Sarah Van den Oord

NED W 16-24 n = 571
Finish · net time
1:26:42
−9:04 v median 1:35:46
Women
140/571
16-24
27/113
Field beaten
76%

The race, in three figures

Field beaten
66%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−1:35
v median
106/571
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
179/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:41
    v median −0:28
    1000m SkiErg 4:52
    v median −0:11
  2. Block 02 7:11
    Running 2 5:04
    v median −0:21
    50m Sled Push 2:07
    v median −0:30
  3. Block 03 10:56
    Running 3 5:29
    v median −0:10
    50m Sled Pull 5:27
    v median −0:10
  4. Block 04 11:07
    Running 4 5:30
    v median −0:14
    80m Burpee Broad Jump 5:37
    v median −1:35
  5. Block 05 10:31
    Running 5 5:30
    v median −0:27
    1000m Row 5:01
    v median −0:23
  6. Block 06 7:46
    Running 6 5:38
    v median −0:10
    200m Farmers Carry 2:08
    v median −0:09
  7. Block 07 9:02
    Running 7 5:18
    v median −0:33
    100m Sandbag Lunges 3:44
    v median −1:24
  8. Block 08 11:19
    Running 8 6:22
    v median −0:15
    Wall Balls 4:57
    v median −1:01

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
1:27
0:19 1:08
B4 · 80m Burpee Broad Jump
1:24
0:48 0:36
B5 · 1000m Row
1:10
0:47 0:23
B6 · 200m Farmers Carry
1:37
1:25 0:12
B7 · 100m Sandbag Lunges
1:39
1:11 0:28
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:06 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571