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Heerenveen / HYROX / Season 7 (2024/25)

Huub Alkema

NED M 25-29 n = 1217
Finish · net time
1:09:24
−15:49 v median 1:25:13
Men
101/1217
25-29
31/276
Field beaten
92%

The race, in three figures

Field beaten
88%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:23
v median
218/1217
Rank
Biggest loss
1000m SkiErg
−0:20
v median
118/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:43
    v median −0:48
    1000m SkiErg 4:05
    v median −0:20
  2. Block 02 6:11
    Running 2 3:48
    v median −0:51
    50m Sled Push 2:23
    v median −0:22
  3. Block 03 8:02
    Running 3 4:10
    v median −0:48
    50m Sled Pull 3:52
    v median −0:53
  4. Block 04 8:45
    Running 4 4:19
    v median −0:41
    80m Burpee Broad Jump 4:26
    v median −1:16
  5. Block 05 8:57
    Running 5 4:36
    v median −0:35
    1000m Row 4:21
    v median −0:27
  6. Block 06 6:02
    Running 6 4:23
    v median −0:38
    200m Farmers Carry 1:39
    v median −0:28
  7. Block 07 8:06
    Running 7 4:17
    v median −0:46
    100m Sandbag Lunges 3:49
    v median −1:20
  8. Block 08 9:34
    Running 8 4:35
    v median −1:11
    Wall Balls 4:59
    v median −1:23

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
0:59
0:16 0:43
B4 · 80m Burpee Broad Jump
0:39
0:29 0:10
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
1:08
0:59 0:09
B7 · 100m Sandbag Lunges
0:56
0:46 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:45 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217