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Heerenveen / HYROX / Season 7 (2024/25)

Gert Jakobs

NED M 30-34 n = 1217
Finish · net time
1:09:32
−15:41 v median 1:25:13
Men
105/1217
30-34
26/247
Field beaten
91%

The race, in three figures

Field beaten
81%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−1:55
v median
17/1217
Rank
Biggest loss
1000m SkiErg
−0:08
v median
390/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:48
    v median −0:43
    1000m SkiErg 4:17
    v median −0:08
  2. Block 02 5:35
    Running 2 3:58
    v median −0:41
    50m Sled Push 1:37
    v median −1:08
  3. Block 03 8:20
    Running 3 4:38
    v median −0:20
    50m Sled Pull 3:42
    v median −1:03
  4. Block 04 8:25
    Running 4 4:31
    v median −0:29
    80m Burpee Broad Jump 3:54
    v median −1:48
  5. Block 05 9:09
    Running 5 4:35
    v median −0:36
    1000m Row 4:34
    v median −0:14
  6. Block 06 6:08
    Running 6 4:23
    v median −0:38
    200m Farmers Carry 1:45
    v median −0:22
  7. Block 07 7:41
    Running 7 4:27
    v median −0:36
    100m Sandbag Lunges 3:14
    v median −1:55
  8. Block 08 10:28
    Running 8 4:58
    v median −0:48
    Wall Balls 5:30
    v median −0:52

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:37
0:00 0:37
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:01
0:17 0:44
B4 · 80m Burpee Broad Jump
0:35
0:27 0:08
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
0:56
0:49 0:07
B7 · 100m Sandbag Lunges
0:58
0:48 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:37 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217