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Heerenveen / HYROX / Season 7 (2024/25)

Daan De Wit

NED M 25-29 n = 1217
Finish · net time
1:09:42
−15:31 v median 1:25:13
Men
107/1217
25-29
34/276
Field beaten
91%

The race, in three figures

Field beaten
96%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:47
v median
119/1217
Rank
Biggest loss
1000m SkiErg
+0:04
v median
754/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:05
    v median −0:26
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 6:09
    Running 2 3:46
    v median −0:53
    50m Sled Push 2:23
    v median −0:22
  3. Block 03 8:22
    Running 3 3:38
    v median −1:20
    50m Sled Pull 4:44
    v median −0:01
  4. Block 04 8:01
    Running 4 3:45
    v median −1:15
    80m Burpee Broad Jump 4:16
    v median −1:26
  5. Block 05 9:03
    Running 5 4:18
    v median −0:53
    1000m Row 4:45
    v median −0:03
  6. Block 06 6:03
    Running 6 3:55
    v median −1:06
    200m Farmers Carry 2:08
    v median +0:01
  7. Block 07 8:52
    Running 7 3:51
    v median −1:12
    100m Sandbag Lunges 5:01
    v median −0:08
  8. Block 08 8:41
    Running 8 4:06
    v median −1:40
    Wall Balls 4:35
    v median −1:47

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
0:51
0:14 0:37
B4 · 80m Burpee Broad Jump
0:41
0:29 0:12
B5 · 1000m Row
0:50
0:33 0:17
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
1:09
0:50 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:27 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217