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Heerenveen / HYROX / Season 7 (2024/25)

Rene bosma

NED M 30-34 n = 1217
Finish · net time
1:09:48
−15:25 v median 1:25:13
Men
111/1217
30-34
28/247
Field beaten
91%

The race, in three figures

Field beaten
86%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:06
v median
64/1217
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
324/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:51
    v median −0:40
    1000m SkiErg 3:52
    v median −0:33
  2. Block 02 5:54
    Running 2 3:53
    v median −0:46
    50m Sled Push 2:01
    v median −0:44
  3. Block 03 7:26
    Running 3 4:09
    v median −0:49
    50m Sled Pull 3:17
    v median −1:28
  4. Block 04 8:38
    Running 4 4:12
    v median −0:48
    80m Burpee Broad Jump 4:26
    v median −1:16
  5. Block 05 8:50
    Running 5 4:36
    v median −0:35
    1000m Row 4:14
    v median −0:34
  6. Block 06 6:13
    Running 6 4:22
    v median −0:39
    200m Farmers Carry 1:51
    v median −0:16
  7. Block 07 8:15
    Running 7 4:22
    v median −0:41
    100m Sandbag Lunges 3:53
    v median −1:16
  8. Block 08 9:03
    Running 8 4:47
    v median −0:59
    Wall Balls 4:16
    v median −2:06

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:43
0:00 0:43
B2 · 50m Sled Push
1:03
0:08 0:55
B3 · 50m Sled Pull
0:58
0:15 0:43
B4 · 80m Burpee Broad Jump
1:21
0:29 0:52
B5 · 1000m Row
1:26
0:55 0:31
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
1:18
0:55 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:21 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217