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Heerenveen / HYROX / Season 7 (2024/25)

Gijs Va Den Berg

NED M 30-34 n = 1217
Finish · net time
1:10:09
−15:04 v median 1:25:13
Men
121/1217
30-34
32/247
Field beaten
90%

The race, in three figures

Field beaten
88%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:13
v median
45/1217
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
502/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:01
    v median −0:30
    1000m SkiErg 4:12
    v median −0:13
  2. Block 02 5:51
    Running 2 4:03
    v median −0:36
    50m Sled Push 1:48
    v median −0:57
  3. Block 03 8:30
    Running 3 4:09
    v median −0:49
    50m Sled Pull 4:21
    v median −0:24
  4. Block 04 8:46
    Running 4 4:10
    v median −0:50
    80m Burpee Broad Jump 4:36
    v median −1:06
  5. Block 05 8:44
    Running 5 4:24
    v median −0:47
    1000m Row 4:20
    v median −0:28
  6. Block 06 6:14
    Running 6 4:14
    v median −0:47
    200m Farmers Carry 2:00
    v median −0:07
  7. Block 07 8:31
    Running 7 4:04
    v median −0:59
    100m Sandbag Lunges 4:27
    v median −0:42
  8. Block 08 8:56
    Running 8 4:47
    v median −0:59
    Wall Balls 4:09
    v median −2:13

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
1:01
0:16 0:45
B4 · 80m Burpee Broad Jump
0:48
0:30 0:18
B5 · 1000m Row
0:48
0:28 0:20
B6 · 200m Farmers Carry
1:04
0:53 0:11
B7 · 100m Sandbag Lunges
1:06
0:45 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:00 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217