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Heerenveen / HYROX / Season 7 (2024/25)

Gilian Van Well

NED M 25-29 n = 1217
Finish · net time
1:10:11
−15:02 v median 1:25:13
Men
122/1217
25-29
40/276
Field beaten
90%

The race, in three figures

Field beaten
93%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−1:39
v median
43/1217
Rank
Biggest loss
Wall Balls
+0:24
v median
703/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:29
    v median −1:02
    1000m SkiErg 4:06
    v median −0:19
  2. Block 02 5:51
    Running 2 3:36
    v median −1:03
    50m Sled Push 2:15
    v median −0:30
  3. Block 03 8:23
    Running 3 3:56
    v median −1:02
    50m Sled Pull 4:27
    v median −0:18
  4. Block 04 8:06
    Running 4 3:59
    v median −1:01
    80m Burpee Broad Jump 4:07
    v median −1:35
  5. Block 05 9:10
    Running 5 4:22
    v median −0:49
    1000m Row 4:48
    v median +0:00
  6. Block 06 5:47
    Running 6 4:15
    v median −0:46
    200m Farmers Carry 1:32
    v median −0:35
  7. Block 07 7:35
    Running 7 4:05
    v median −0:58
    100m Sandbag Lunges 3:30
    v median −1:39
  8. Block 08 11:23
    Running 8 4:37
    v median −1:09
    Wall Balls 6:46
    v median +0:24

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
1:03
0:16 0:47
B4 · 80m Burpee Broad Jump
0:51
0:30 0:21
B5 · 1000m Row
0:50
0:32 0:18
B6 · 200m Farmers Carry
1:09
1:00 0:09
B7 · 100m Sandbag Lunges
1:01
0:51 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:58 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217