The race, in three figures
The race, in words
A top 10% finish for Hendrik Bouma at Heerenveen 2025: 1:10:20, 127th of 1,217 men in the Open division.
Nowhere gained more than the wall balls: 1:12 on the median. Stronger after halfway: 2:19 better against the middle of the field than before it.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:40v median −0:51
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Block 02 6:17Running 2 4:01v median −0:38
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Block 03 7:59Running 3 4:09v median −0:49
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Block 04 8:53Running 4 4:21v median −0:39
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Block 05 8:42Running 5 4:25v median −0:46
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Block 06 5:49Running 6 4:08v median −0:53
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Block 07 8:12Running 7 3:51v median −1:12
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Block 08 9:53Running 8 4:43v median −1:03
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.