The race, in three figures
The race, in words
Joey Nieuwdorp finished 145th of 1,217 men in the Open division at Heerenveen 2025, in 1:11:07, faster than 88% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 73% on the runs. The burpee broad jumps were the standout, 2:12 quicker than the median and 28th of 1,217.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:52v median −0:39
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Block 02 6:20Running 2 4:08v median −0:31
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Block 03 7:56Running 3 4:32v median −0:26
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Block 04 8:09Running 4 4:39v median −0:21
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Block 05 9:42Running 5 5:01v median −0:10
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Block 06 6:08Running 6 4:39v median −0:22
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Block 07 7:59Running 7 4:39v median −0:24
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Block 08 10:21Running 8 5:20v median −0:26
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.