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Heerenveen / HYROX / Season 7 (2024/25)

Kristof Corthals

BEL M 40-44 n = 1217
Finish · net time
1:11:15
−13:58 v median 1:25:13
Men
148/1217
40-44
13/145
Field beaten
88%

The race, in three figures

Field beaten
93%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−2:09
v median
31/1217
Rank
Biggest loss
100m Sandbag Lunges
+1:41
v median
1042/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:59
    v median −0:32
    1000m SkiErg 4:09
    v median −0:16
  2. Block 02 9:35
    Running 2 7:23
    v median +2:44
    50m Sled Push 2:12
    v median −0:33
  3. Block 03 7:17
    Running 3 2:31
    v median −2:27
    50m Sled Pull 4:46
    v median +0:01
  4. Block 04 6:03
    Running 4 2:30
    v median −2:30
    80m Burpee Broad Jump 3:33
    v median −2:09
  5. Block 05 7:08
    Running 5 2:33
    v median −2:38
    1000m Row 4:35
    v median −0:13
  6. Block 06 5:52
    Running 6 4:21
    v median −0:40
    200m Farmers Carry 1:31
    v median −0:36
  7. Block 07 11:18
    Running 7 4:28
    v median −0:35
    100m Sandbag Lunges 6:50
    v median +1:41
  8. Block 08 9:16
    Running 8 4:42
    v median −1:04
    Wall Balls 4:34
    v median −1:48

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
1:01
0:18 0:43
B4 · 80m Burpee Broad Jump
0:50
0:28 0:22
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
3:20
10:13 −6:53
B7 · 100m Sandbag Lunges
−1:15
−8:30 7:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217