The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Willem Mendel crossed the line in 1:11:18: 150th of 1,217 men, faster than 88% of the field.
The wall balls were where this race was made, 1:33 ahead of the median. Stronger after halfway: 1:55 better against the middle of the field than before it.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:36v median −0:55
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Block 02 5:55Running 2 3:42v median −0:57
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Block 03 8:13Running 3 4:05v median −0:53
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Block 04 9:44Running 4 4:10v median −0:50
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Block 05 8:36Running 5 4:20v median −0:51
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Block 06 6:10Running 6 4:16v median −0:45
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Block 07 8:41Running 7 4:10v median −0:53
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Block 08 9:17Running 8 4:28v median −1:18
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.