The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2025, Murphy Zargari & Wesley Riksen crossed the line in 1:10:35: 93rd of 309 men's teams, faster than 70% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 51% on the runs. Nowhere gained more than the sled pull: 0:42 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:52v median +0:16
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Block 02 6:28Running 2 4:54v median +0:13
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Block 03 7:43Running 3 5:02v median +0:00
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Block 04 8:01Running 4 5:13v median +0:05
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Block 05 9:19Running 5 5:11v median −0:05
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Block 06 6:32Running 6 5:05v median −0:03
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Block 07 8:24Running 7 5:19v median +0:06
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Block 08 8:46Running 8 5:12v median −0:26
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 306
A pace, not a person: at every mat, the middle of the 306 men's teams who finished.