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Heerenveen / HYROX / Season 7 (2024/25)

Jorrit Hiemstra

NED M 16-24 n = 325
Finish · net time
1:24:21
−1:17 v median 1:25:38
Men
151/325
16-24
16/39
Field beaten
54%

The race, in three figures

Field beaten
70%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
90/325
Rank
Biggest loss
50m Sled Pull
+1:11
v median
259/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:35
    v median +0:11
    1000m SkiErg 4:25
    v median +0:00
  2. Block 02 7:59
    Running 2 4:54
    v median +0:15
    50m Sled Push 3:05
    v median +0:11
  3. Block 03 10:54
    Running 3 4:39
    v median −0:19
    50m Sled Pull 6:15
    v median +1:11
  4. Block 04 9:37
    Running 4 4:43
    v median −0:19
    80m Burpee Broad Jump 4:54
    v median −0:57
  5. Block 05 9:43
    Running 5 4:42
    v median −0:32
    1000m Row 5:01
    v median +0:09
  6. Block 06 6:41
    Running 6 4:28
    v median −0:36
    200m Farmers Carry 2:13
    v median +0:07
  7. Block 07 9:03
    Running 7 4:42
    v median −0:27
    100m Sandbag Lunges 4:21
    v median −0:45
  8. Block 08 12:22
    Running 8 5:07
    v median −0:46
    Wall Balls 7:15
    v median +0:41

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:14
0:10 1:04
B3 · 50m Sled Pull
1:28
0:17 1:11
B4 · 80m Burpee Broad Jump
1:23
0:40 0:43
B5 · 1000m Row
1:16
0:33 0:43
B6 · 200m Farmers Carry
1:24
1:13 0:11
B7 · 100m Sandbag Lunges
1:29
0:56 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:16 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325